Join Trish at sunset from magical Sedona for a cozy and relaxing online gathering where we will come together to unwind and rejuvenate during the winter season. This practice offers a space for you to experience deep relaxation through breathwork, acupressure, sound therapy and restorative Yoga Nidra. Whether you're looking to release stress, improve sleep, or simply take a moment for yourself, this event is perfect for anyone seeking peace and tranquility. No experience is necessary - just bring yourself, a comfortable space, and an open heart. This a wonderful opportunity to connect with others and nurture your well-being. Session will be recorded and shared so that you can listen to the practice over and over again for 30 days after the live event.